15 Things To Stop Doing To Yourself For Mind Relief

1. You have to stop running from problems.
2. You have to stop lying to yourself and others.
3. You have to stop fearing about the mistakes going to happen before doing something.
4. You have stop comparing yourself to others.
5. You have to stop living for something in future.
6. You have stop trying to get people to feel sorry for you.
7. You have to stop trying to relive/ makeup for your past.
8. You have to stop putting things off for eternal tomorrow.
9. You have to stop blaming things out side of you.
10. You have to stop letting the past define how you think of others.
11. You have to stop setting expectations for things before they happen.
12. You have to stop looking for some one perfect.
13. You have to stop trying to be someone you are not
14. You have to stop beating yourself up.
15. You have to stop just reading and start doing.